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Ayurveda is holistic approach , which is mainly concerned with the treatment of the body in the process, the person undergoes a change in the lifestyle, which includes change in food, clothing and sometimes even residance. Ayam and vyayam, yogasadhana and gati are some of the vital components that are included in an ayurvedic treatment . Coming to kayashikitsa , it is the first branch of Astanga Ayurveda or eight-branched Ayurveda that deals with general medicine.